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Burnout didn't arrive dramatically for me. There was no single breaking point, no obvious moment where everything fell apart ( until I had a full mental breakdown ). Instead it crept in quietly - through constant exhaustion, juggling to many balls, saying 'yes' to everything, a mind that never truly switched off, and a body that eventually forced me to stop abruptly. Like many women, I kept functioning. I kept showing up. From the outside, everything looked fine. But internal